Is clinical hypnosis the same as stage hypnosis?

No. Clinical hypnosis is a structured, evidence-informed therapeutic process conducted in a safe and collaborative environment. You remain fully conscious and in control throughout. It is entirely different from entertainment-based stage hypnosis.

Will I be aware of what is happening during a session?

Yes. Clients remain aware and in control throughout the entire session. Hypnosis induces a state of focused relaxation - similar to being deeply absorbed in a task - but you are not asleep, unconscious, or unable to respond.

How many sessions will I need?

This varies by individual and the nature of the change being worked on. Most clients benefit from 1–6 sessions. Anxiety and stress work typically involves approximately 5 sessions; chronic pain work approximately 6. We assess this collaboratively during your initial consultation.

Is this a replacement for my current therapy or medical treatment?

No. This service is designed to complement existing psychological and medical care, not replace it. If you are under active psychiatric care, you should continue working with your primary provider. I am happy to coordinate with your existing practitioners with your consent.

Are sessions conducted online or in person?

All sessions are conducted online via Zoom. This means you can access support from the comfort and privacy of your own home, wherever you are in the world. A stable internet connection and a quiet, private space are all that is required.

What is the difference between clinical hypnosis and hypnotherapy?

The terms are often used interchangeably. My practice uses structured clinical hypnosis informed by subconscious patterning, parts-based awareness, and emotional processing techniques ... grounded in a clinical rather than purely spiritual framework.

Are payment plans available?

Yes. Payment plans are available for all service packages. Please enquire during your consultation for details.

7 MONTH PROGRAM

The Supported
SEA Mom

Learn and practice the mental performance skills needed to navigate the SEA journey with more confidence, less stress, and greater connection.

When moms feel supported, children thrive.

ENROLL TODAY

WHAT'S INSIDE

Family-safe space

Private community

YOUR LITTLE ONE IS WRITING SEA

Where did the time go?

This SEA journey can feel like a lot.

• The lessons.

• The studying.

• The worry.

• The homework.

• The pressure.

• The constant wondering if your child is doing enough.

“My friends have described SEA as a monster. There is just something so wrong with putting an 11-year-old through this and worse, the mom who just wants the best for her baby.”

Your child isn't the only one navigating SEA.

You are, too, my love. You're living their school days, lessons, and tests... worrying if they're nourished, understanding their work, and prepared for this exam.

ANOTHER WAY

What if you didn't have to just survive SEA?

What if you could learn the same mental performance skills used by top athletes and high performers... to manage pressure, build confidence, and stay focused? And then share those tools with your child?

Imagine feeling...

✦ Less overwhelmed

✦ More confident

✦ Better equipped to support your child

✦ More connected to your child

✦ More prepared for the challenges ahead

Because success isn't just about what our children know.

It's about how they respond to pressure.

INSIDE THE PROGRAM

You'll learn and practice

Building Confidence

Confidence is a skill. Strengthen it in yourself, and help your child build confidence in their own abilities.

Managing Pressure

Practical tools to stay calm and grounded when stress levels rise.

Visualization Techniques

Top athletes use visualization to mentally prepare for success. Learn practical techniques that help you and your child feel calmer, more focused, and more confident.

Emotional Resilience

Help your child bounce back more quickly from mistakes, setbacks, disappointments, and challenges.

Focus & Mental Preparation

Nervous-system regulation techniques that support concentration, reduce overwhelm, and improve mental readiness.

Creating More Connection

Strengthen communication and connection with your child during one of the most important seasons of their journey.

THIS PROGRAM IS DIFFERENT

Not tutoring. Not another SEA lesson.

This is a support program for the person often carrying the emotional weight of the SEA journey.

YOU.

When moms feel calm, children feel safer.

When moms feel confident, children gain confidence.

When moms feel supported, children thrive.

PROGRAM STRUCTURE

September 2026 – March 2027

December break included.

Twice-Monthly Live Sessions

We'll meet two times each month for:

Coaching

Teaching

Practical tools

Guided exercises

Visualization practice

Q&A

Group support

Private Facebook Community

Ongoing encouragement, support, accountability, and connection with other SEA moms who truly understand the journey.

ID THIS FOR YOU?

This program is for you if…

✔ You often worry about your child's SEA preparation.

✔ You want to support your child without carrying the entire burden yourself.

✔ You wish you felt calmer during stressful periods.

✔ You want practical tools that can benefit both you and your child.

✔ You want support from moms who understand the journey.

✔ You believe your wellbeing matters too.

booking

YOUR INVESTMENT

An investment in you and your family

REGULAR INVESTMENT

Seven months of support
Twice-monthly live sessions
Private Facebook community
Mental performance & confidence-building tools
Visualization training
Practical resources and exercises
December break

TTD $3,200

RESERVE MY SPOT

SPECIAL ENROLLMENT

Save TTD $700 when you enroll during the webinar.

Everything in the regular investment, at a limited-time price for webinar attendees stepping into the journey with us.

* Special Webinar Offer

TTD $2,500

RESERVE MY SPOT

Hi I'm Sreshtha, MBA

Certified Hypnotherapist · EQ Specialist

I am a Certified Hypnotherapist and Emotional Intelligence Love Coach based in Trinidad & Tobago, and it is my deepest honour to guide heart-centered women like you toward healing, wholeness, and the soulful life they desire and deserve.

I spent over 20 years in the corporate world...a world I was good at, but one that never felt like the whole story. What I loved most in that life was bringing out the best in others. I have often been told I have a special magic that makes you feel like you can do anything.

When I turned that same depth inward and began my own journey of self-discovery, I saw with profound clarity how I had unconsciously created my own suffering. And in that moment, I understood something that changed everything: if I created it, I could uncreate it.

That realisation is the foundation of everything I do now. I hold certifications in Quantum Journeys Hypnotherapy through the QJH Academy and the International Hypnotherapy Association, Integrative Hypnosis though the Centre for Integrative Hypnosis and, I am a certified Heart Coach trained by the renowned Love Coach Annie Lalla. I also hold an MBA from the Arthur Lok Jack Graduate School of Business in Trinidad & Tobago.

My deepest mission is to guide you in shedding the layers and masks that veil the radiant essence of your soul... so you can reconnect with your power, trust yourself fully, and step into the life you were always meant to live.