Join us for a transformative 4-day journey to deepen self-connection, awaken your radiance, and call in the love you deserve.
Imagine this...
You wake up each day in a sacred sanctuary, where every sunrise offers a fresh start on the beautiful island of Tobago. This retreat is a love letter to your soul, designed not just to escape your routine but to reclaim your authentic self. You'll emerge from this experience glowing with alignment, power, and an open-hearted magnetism that attracts the deep, soulful love you deserve.
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✨ Morning rituals on green grass with ocean waves in the background to awaken your energy, align your chakras, and expand your magnetism.
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✨ Heart-opening teachings and emotional healing to release old patterns and embody your worthiness.
✨ Intimate soul circles by the ocean where your deepest truths are seen and celebrated.
You are your greatest love story...let’s rewrite it together!
*If for any reason we cannot be outside eg rain, the morning and evening rituals will take place in the conference room
What You'll Experience
A Glimpse Into Your Day...​
✨ Early Morning: Rise with the sun for grounding rituals, somatic movement, and chakra alignment.
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✨ After Breakfast: Immerse in transformational teachings and deep emotional breakthroughs.
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✨ Afternoon: Luxuriate in free time to reflect, rejuvenate, or simply bask in stillness.
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✨ Evening: Gather in sacred circles by the beach to integrate, share, and connect as the sun sets.
What To Expect
Who This Is For...
This retreat is for the woman who’s always holding space for everyone else…
but deep down, just wants someone to hold space for her.
She’s the giver. The go-to. The one who keeps it all together.
The friend who always remembers birthdays. The one who checks in, shows up, and never lets anyone down.
But somewhere along the way… she forgot what it feels like to be poured into.
She’s successful on paper, spiritually aware, and has done the work…but still finds herself craving something deeper...a space where she doesn’t have to be the strong one, the planner, the helper…a space where she gets to receive.
✨ She’s tired of feeling like she has to earn rest.
✨ She’s ready to feel cared for, not just capable.
✨ She wants to reconnect with the version of herself that feels radiant, relaxed, and alive... not just responsible.
Whether she’s partnered, single, or navigating the in-between…what she truly desires is to feel connected to her body, her heart, her feminine power.
This is your invitation to let go of the pressure to be everything for everyone…and instead, step into a space where you are the one held, nurtured, and ignited.
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You don’t have to carry it all here. You get to feel. You get to rest.
You get to remember who you are… beneath the roles you’ve played.
This retreat is for the woman who’s ready to come home to herself.
Come back to your spark. Come back to your softness.​
Come back to the woman you are when you’re not busy being everything to everyone else.
Where is the retreat located?
This 4 day retreat is will be hosted at Magdalena Grand Beach & Golf Resort, Tobago
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The Magdalena Grand Beach & Golf Resort is nestled in the tropical Tobago Plantations Estate, a community of luxury suites and villas around the Plantations 18 hole PGA designed championship Tobago golf course. Situated along two and a half miles of beach and beautiful coastline, the grounds offer nature trails and canopy walks through a virgin mangrove forest at one of the best resorts on the island.
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Set on a pristine beach kissed by golden sunrises and soothing waves, this retreat offers a sacred container for transformation. From morning meditations to star-filled nights, every detail has been curated to nurture your heart and soul.
Hi beautiful soul, I'm Sreshtha
I am a Love Coach and Hypnotherapist specializing in twin flame and soul love attraction.
I am a high-achieving, heart-centered woman, originally from the corporate world, having spent over 20 years of my life reaping success in that environment. What I enjoyed most in that career was bringing out the best in others. I’ve often been told I have a special magic that makes you feel like you can do anything!
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I never imagined stepping away from corporate life and was busy trying to climb the corporate ladder. However I was repeatedly experiencing a lot of corporate heartbreak. ​
​​Then in 2020, after making the difficult decision to end my marriage, I embarked on a profound journey of self-discovery guided by my intuition.
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First, to help a friend who was in an abusive relationship, I created a YouTube series on Mental and Emotional abuse. The series demonstrated that abuse can affect anyone regardless of status, race, or class. In fact, a lot of high-achieving women are in mentally and emotionally abusive situations without knowing it. Following that, I then created another YouTube series titled Women Who Inspire. This series shared stories of women who used their so-called "negative emotions" to create amazing outcomes in their life.​
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Soon after I met Annie Lalla, a Love Coach born in Trinidad but presently living in Canada. Annie was teaching on all the things I believed but was afraid to say. I studied with Annie for over a year and eventually became an Emotional Intelligence Love Coach.
​While studying with Annie, I unexpectedly recognized my Twin Flame. Someone I knew but never thought would want to be with me. As I continued my own self development, this relationship drastically changed. It was through this change I understood that the key to calling in soul love, was in fact, self love. Since then, I have been able to help women just like you, magnetize soul love into their life. In 2024, I furthered my studies and became a hypnotherapist certified by the International Hypnosis Association.
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My deepest mission is to help high-achieving, heart-centered women like you reconnect with themselves, heal their hearts, and magnetize the soulful love they desire and deserve, in a space free from shame, blame and make-wrong. If you’re ready to step into your most radiant, magnetic self, I’m here to guide you and care for your heart.
What's included...
✨ 4 days access to all group teachings, coaching, rituals, and materials including:
• Intuition Clearing
• Learning how to process emotions and emotional regulation
• Learning how to create the life you want with your mind and emotions
• Learning how to create energetic walls and protect your energy
• Abandonment wound healing
• Ancestral wound healing
• Stepping into your power
​✨ Coffee/tea/water during the sessions in the conference room
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✨ T-shirt and goodie bag (only available with registration by June 30th)​​​​​​​
✨ Bonus: Included is a soulful morning​ Healing with Horses
Spend a gentle morning connecting with the wise, intuitive herd at Healing with Horses Tobago. This is a non-riding experience where you'll walk side by side with these beautiful beings as they make their way to the shores of Buccoo Beach.
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Feel their grounded presence. Let your heart slow. And return to a deep sense of calm, connection, and inner peace.
​✨ Bonus: Hypnotherapy Group Session
In this session I will lovingly lead you into the Temple of Healing in the Quantum Field
Answer the call of your soul...
Reserve your spot today!
Retreat Schedule
Day 1​
8:00am - 9:00am:
Registration and connection
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9:00am - 12:00 pm:
Immerse in transformational teachings and deep emotional breakthroughs
1:30pm - 4:30pm:
Immerse in transformational teachings and deep emotional breakthroughs
5:00pm - 6:00pm:
Gather in sacred circles by the beach to integrate, share and connect as the sun sets
Day 3​
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5:30am - 7:00am
Rise with the sun for grounding rituals, somatic movement and chakra alignment
9:00am - 12:00 pm:
Healing with Horses - Experience a deep sense of calm, connection and inner peace as we walk these beautiful beings down to Buccoo Beach, through the sea water and then back to their home.
1:30pm - 4:30pm:
Immerse in transformational teachings and deep emotional breakthroughs
5:00pm - 6:00pm:
Gather in sacred circles by the beach to integrate, share and connect as the sun sets
Day 2​
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5:30am - 7:00am
Rise with the sun for grounding rituals, somatic movement and chakra alignment
9:00am - 12:00 pm:
Nature Therapy - Forest Bathing, Waterfall Therapy, Sea Salt Therapy (Part 1)
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(Lunch Included)
1:30pm - 4:30pm:
Nature Therapy - Forest Bathing, Waterfall Therapy, Sea Salt Therapy (Part 2)
5:00pm - 6:00pm:
Gather in sacred circles by the beach to integrate, share and connect as the sun sets
Day 4​
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5:30am - 7:00am
Rise with the sun for grounding rituals, somatic movement and chakra alignment
9:00am - 12:00 pm:
Immerse in transformational teachings and deep emotional breakthroughs
1:30pm - 4:30pm:
Closing Circle
Here are some carefully selected practices we will do daily to amplify your Self and Soul Love experience.
Healing Circle – Illumination Within
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As your body is caressed by the gentle breeze and the cool, salty air, we call in light for healing...to soothe, clear, and awaken the soul’s deepest truth.
Sun Water Infusion – Golden Light Awakening
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Infusing water with the first rays of the sun is a ritual that captures the purest energy of the day to awaken clarity, vitality, and renewal for the body and soul.
Earth Alignment and Chakra Meditation
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Experience sacred breathwork to align with the Earth’s rhythm and honor the elements within and around you.
Forest Bathing
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A Japanese practice called Shinrin-Yoku, forest bathing is the art of slowly walking through the forest with full presence, using all your senses to connect with nature. It’s proven to reduce stress, calm the nervous system, and boost immunity by breathing in the healing compounds released by trees.
Waterfall Therapy
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Inspired by the Japanese ritual of Takigyo, this practice invites you to sit near or under a waterfall to experience emotional release, clarity, and energetic renewal. The sound, power, and presence of the water brings you into deep presence, offering peace, awe, and cleansing.
Salt Water Therapy
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Immersing your body in salt water helps relax tired muscles, ease joint pain, improve circulation, and calm the mind. Whether you soak your feet or float in the sea, this practice is deeply nourishing for the body and recharges your energetic field.
What participants had to say during the last retreat...
From being in control to just “being” and feeling so empowered.
This is what happens when a woman gives herself permission to soften, surrender, and come home to her truth.
She learned how to experience every moment...and herself.
In this sacred space, presence becomes a portal to self-love, and every breath becomes a blessing.
She was meant to be here.
Some journeys are guided by the soul before we even say yes. This was one of them.
More client love...
Your soul is calling you home. This is your invitation to step into the love, alignment, and radiance you deserve. Together, let’s create a life that reflects the beauty of who you truly are.
Join Self and Soul Love Retreat 2026
A transformative 4-day journey to deepen self-connection, awaken your radiance, and call in the love you deserve. ​
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We have a Retreat Only option and two Retreat with Accommodation options. Let's start by exploring and choosing your accommodation options below.
(Pay in full or select a payment plan.)
Retreat Only Options
A transformative 4-day journey to deepen self-connection, awaken your radiance, and call in the love you deserve. ​
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Super EARLY BIRD Pricing (Save 35%)
(by December 31, 2025)
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Pay in Full $5,575 TTD (regular price $8500 TTD)
(Accommodations not included)
Retreat with Accommodations Options
Retreat with Deluxe King Bed Room
This includes the 4-day journey retreat plus a Deluxe Room, 1 King Bed, Ocean View. This includes breakfast for two. (This is a 2 person room.)
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Super EARLY BIRD Pricing (Save 35% OFF)​
(by December 31, 2025)
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​Pay in Full $10,771 TTD
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Payment plans:
3 monthly installments - $3590/month
6 monthly installments - $1884/month
12 monthly installments - $987/month (Only available until December 2025)
Retreat with Deluxe Double Bed Room
This includes the 4-day journey retreat plus a Deluxe Room, Oceanfront (2 Double Beds). This includes breakfast for two. (This is a 2 person room.)
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Super EARLY BIRD Pricing (Save 35% OFF)​
(by December 31, 2025)
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​Pay in Full $11,571 TTD
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Payment plans:
3 monthly installments - $3972/month
6 monthly installments - $2024/month
12 monthly installments - $1060/month (Only available until December 2025)
