Self and Soul Love Retreat 2026
Reconnect with Yourself. Release Emotional Weight. Lead from Clarity
September 24th - 27th, 2026 - Tobago, WI.
This is for Residents of Trinidad & Tobago
International residents click HERE
You can't create the life you desire while you're carrying the pain of the life you've survived.
If you have been carrying heartbreak, disappointment, rejection, or simply the weight of being the strong one, this retreat is your invitation to gently put it down.
Imagine this...
You wake up feeling lighter, your mind is quieter and your heart is at peace. You learn to trust yourself again. You return home seeing yourself, your relationships and your future through the eyes of your authentic self.
Over 4 transformative days in the sacred and peaceful sanctuary of Tobago, you'll experience hypnotherapy, emotional release and healing, nature and pratical tools designed to help you release what you have been carrying and reconnect with yourself.
Sometimes the greatest transformation isn't changing your life...It's changing the way you see it.
✨ A lighter heart free from the emotional weight you've been carrying.
✨ The clarity to lead from a place of calm, confidence and deeper self-trust.
✨ A new perspective that transforms the way you see yourself, your relationships and what's possible.
✨ Simple healing and manifestation exercises you'll practise during the retreat and continue long after you return home.
✨ A renewed and greater sense of peace, confidence and connection to yourself.
You were never meant to carry this alone.
It's time to put down the weight you've been carrying and come home to yourself!
*If for any reason we cannot be outside eg rain, the morning and evening rituals will take place in the conference room
What You'll Leave With...
A Glimpse Into Your Self and Soul Love Retreat...
✨ Morning Oceanfront Rituals to ground your mind, body and heart to restore calm and clarity.
✨ Transformational Teachings & Hypnotherapy to help you release what you have been carrying.
✨ Healing Experiences including Healing with Horses and a full day of Nature Therapy.
✨ Soul Circles to integrate your healing in a safe supportive sisterhood on the beach.
What To Expect
Is This You?
You have spent years holding space for everyone else. Whether you are leading a team, running a business, building your career or caring for those you love...
You are the woman everyone turns to. They see your strength. But they don't always see the weight you've been carrying.
Successful on the outside...Yet quietly longing for a space where you don't have to be the strong one. A space where you can finally exhale. A space where someone holds space for you.
If you have been carrying emotional pain, disappointment, or the pressure of always holding it all together, this Retreat is exactly what your heart has been asking for.
✨ You're ready to stop surviving and start living.
✨ You're ready to believe you deserve the love and life your heart has been longing for.
✨ You're ready to connect with the version of yourself that feels radiant, relaxed, and alive... not just responsible.
✨ You're ready to come home to yourself.
This isn't a retreat where you'll simply listen and be inspired.
You'll experience, practise, and apply everything you learn, so you return home with tools that continue supporting you long after the retreat ends.
One participant shared,
"I've heard people teach manifestation before, but this was the first time I actually practised it."
Another described it as,
"The retreat I didn't know I needed."
And many spoke about returning home with healthier relationships, a greater sense of peace, and a completely different perspective on life.
Because sometimes the greatest transformation isn't changing your life...It's changing the way you see it.
Why is this Retreat Different?
Come back to your spark. Come back to yourself.
Come back to the woman you are when you’re not busy being everything to everyone else.
Where is the retreat located?
This 4 day retreat is will be strategically hosted at Magdalena Grand Beach & Golf Resort, Tobago faciltating the incorporation fo natural grounding and healing in nature.
The Magdalena Grand Beach & Golf Resort is nestled in the tropical Tobago Plantations Estate, a community of luxury suites and villas around the Plantations 18 hole PGA designed championship Tobago golf course. Situated along two and a half miles of beach and beautiful coastline, the grounds offer nature trails and canopy walks through a virgin mangrove forest at one of the best resorts on the island.
Set on a pristine beach kissed by golden sunrises and soothing waves, this retreat offers a sacred container for transformation. From morning meditations to star-filled nights, every detail has been curated to nurture your heart and soul.
Hi beautiful soul, I'm Sreshtha
I am an Emotional Intelligence Love Coach and Hypnotherapist specializing in twin flame and soul love attraction.
I am a high-achieving, heart-centered woman, originally from the corporate world, having spent over 20 years of my life reaping success in that environment. What I enjoyed most in that career was bringing out the best in others. I’ve often been told I have a special magic that makes you feel like you can do anything!
I never imagined stepping away from corporate life and was busy trying to climb the corporate ladder. However I was repeatedly experiencing a lot of corporate heartbreak.
Then in 2020, after making the difficult decision to end my marriage, I embarked on a profound journey of self-discovery guided by my intuition.
First, to help a friend who was in an abusive relationship, I created a YouTube series on Mental and Emotional abuse. The series demonstrated that abuse can affect anyone regardless of status, race, or class. In fact, a lot of high-achieving women are in mentally and emotionally abusive situations without knowing it. Following that, I then created another YouTube series titled Women Who Inspire. This series shared stories of women who used their so-called "negative emotions" to create amazing outcomes in their life.
Soon after I met Annie Lalla, a Love Coach born in Trinidad but presently living in Canada. Annie was teaching on all the things I believed but was afraid to say. I studied with Annie for over a year and eventually became an Emotional Intelligence Love Coach.
While studying with Annie, I unexpectedly recognized my Twin Flame. Someone I knew but never thought would want to be with me. As I continued my own self development, this relationship drastically changed. It was through this change I understood that the key to calling in soul love, was in fact, self love. Since then, I have been able to help women just like you, magnetize soul love into their life. In 2024, I furthered my studies and became a hypnotherapist certified by the International Hypnosis Association.
My deepest mission is to help high-achieving, heart-centered women like you reconnect with themselves, heal their hearts, and magnetize the soulful love they desire and deserve, in a space free from shame, blame and make-wrong. If you’re ready to step into your most radiant, magnetic self, I’m here to guide you and care for your heart.
What's included...
✨ 4 days access to all group teachings, coaching, rituals, and materials including:
• Intuition Clearing
• Learning how to process emotions and emotional regulation
• Learning how to create the life you want with your mind and emotions
• Learning how to create energetic walls and protect your energy
• Abandonment wound healing
• Ancestral wound healing
• Stepping into your power
✨ Coffee/tea/water during the sessions in the conference room
✨ T-shirt and goodie bag (only available with registration by August 15th)
✨ Bonus: Included is a soulful morning Healing with Horses
Spend a gentle morning connecting with the wise, intuitive herd at Healing with Horses Tobago. This is a non-riding experience where you'll walk side by side with these beautiful beings as they make their way to the shores of Buccoo Beach.
Feel their grounded presence. Let your heart slow. And return to a deep sense of calm, connection, and inner peace.
✨ Bonus: Hypnotherapy Group Session
In this session I will lovingly lead you into the Temple of Healing in the Quantum Field
Answer the call of your soul...
Reserve your spot today!
Retreat Schedule
Day 1
8:00am - 9:00am:
Registration and connection
9:00am - 12:00 pm:
Immerse in transformational teachings and deep emotional breakthroughs
1:30pm - 4:30pm:
Immerse in transformational teachings and deep emotional breakthroughs
5:00pm - 6:00pm:
Gather in sacred circles by the beach to integrate, share and connect as the sun sets
Day 2
5:30am - 7:00am
Rise with the sun for grounding rituals, somatic movement and chakra alignment
9:00am - 12:00 pm:
Being with Horses - Experience a deep sense of calm , connection and inner peace as we walk these beautiful beings down to Buccoo Beach, through the sea water and then back to their home.
(Break for Lunch)
2:00pm - 5:00pm:
Immerse in transformational teachings and deep emotional breakthroughs
5:30pm - 6:30pm:
Gather in sacred circles by the beach to integrate, share and connect as the sun sets
Day 3
5:30am - 7:00am
Rise with the sun for grounding rituals, somatic movement and chakra alignment
8:00am - 8:00 pm:
Nature Therapy - Forest Bathing, Waterfall Therapy, Sea Salt Therapy (includes lunch)
Gather in sacred circles by the beach to integrate, share and connect as the sun sets
Day 4
5:30am - 7:00am
Rise with the sun for grounding rituals, somatic movement and chakra alignment
9:00am - 12:00 pm:
Immerse in transformational teachings and deep emotional breakthroughs
1:30pm - 4:30pm:
Closing Circle
(Schedule subject to change)
Here are some carefully selected practices we will do daily to amplify your Self and Soul Love experience.
Healing Circle – Illumination Within
As your body is caressed by the gentle breeze and the cool, salty air, we call in light for healing...to soothe, clear, and awaken the soul’s deepest truth.
Sun Water Infusion – Golden Light Awakening
Infusing water with the first rays of the sun is a ritual that captures the purest energy of the day to awaken clarity, vitality, and renewal for the body and soul.
Earth Alignment and Chakra Meditation
Experience sacred breathwork to align with the Earth’s rhythm and honor the elements within and around you.
Forest Bathing
A Japanese practice called Shinrin-Yoku, forest bathing is the art of slowly walking through the forest with full presence, using all your senses to connect with nature. It’s proven to reduce stress, calm the nervous system, and boost immunity by breathing in the healing compounds released by trees.
Waterfall Therapy
Inspired by the Japanese ritual of Takigyo, this practice invites you to sit near or under a waterfall to experience emotional release, clarity, and energetic renewal. The sound, power, and presence of the water brings you into deep presence, offering peace, awe, and cleansing.
Salt Water Therapy
Immersing your body in salt water helps relax tired muscles, ease joint pain, improve circulation, and calm the mind. Whether you soak your feet or float in the sea, this practice is deeply nourishing for the body and recharges your energetic field.
What participants had to say during the last retreat...
From being in control to just “being” and feeling so empowered.
This is what happens when a woman gives herself permission to soften, surrender, and come home to her truth.
She learned how to experience every moment...and herself.
In this sacred space, presence becomes a portal to self-love, and every breath becomes a blessing.
She was meant to be here.
Some journeys are guided by the soul before we even say yes. This was one of them.
More client love...
Client experience 9 months after the retreat
Why Neera is coming back to the Self and Soul Love Retreat 2026
And her biggest change 9 months after her first retreat.
Sharing on pricing of the retreat.
Why Ansu is coming back to the Self and Soul Love Retreat in 2026
The woman who leads everyone else deserves a space where she doesn't have to lead. A space where nothing is required of her....where she can simply receive.
This, is that space.
Join Self and Soul Love Retreat 2026
September 24th - 27th, 2026 - Tobago, WI.
A transformative 4-day journey to deepen self-connection, awaken your radiance, and call in the love you deserve.
Special Price! (Ends August 28th)
A transformative 4-day journey to deepen self-connection, awaken your radiance, and call in the love you deserve.
Pay in Full $6,500 TTD
(Accommodations not included)
