
You've already begun your journey of emotional healing, releasing limiting beliefs and subconscious patterns, and discovering the power of changing your inner world.
But what if you're only beginning to discover what's truly possible for you?
What if you could master the art of consciously creating a life where you feel mentally and emotionally free, deeply loved, abundant, and truly fulfilled?
Imagine this...
You wake up feeling mentally and emotionally free. Your mind is clear, your heart is at peace, and you feel deeply connected to yourself and the life you desire.
You trust yourself, embrace new possibilities, and begin experiencing love, abundance, and relationships from an entirely new perspective.
Over four transformative days in the beautiful, peaceful sanctuary of Tobago, you'll immerse yourself in hypnotherapy, powerful teachings, nature experiences, soulful connection, and practical tools to help you master the art of consciously creating your life.
You return home not just feeling transformed, but knowing how to continue creating the life you truly desire.
Sometimes the greatest transformation isn't changing your circumstances... it's changing the way you see them.
✨ Greater self-mastery - consciously choosing your thoughts, emotions, and responses.
✨ Clarity and confidence to trust yourself and create the life you desire.
✨ A powerful new perspective that transforms the way you see yourself, your relationships and what's possible.
✨ Simple healing and manifestation exercises you'll practise during the retreat and continue long after you return home.
✨ Deeper connection to your authentic self - feeling mentally and emotionally free, worthy and empowered.
You've already begum transforming your life. Now it's time to master the art of creating it.
*If for any reason we cannot be outside eg rain, the morning and evening rituals will take place inside.
What You'll Leave With...


A Glimpse Into Your Self and Soul Love Retreat...
✨ Morning Oceanfront Rituals to ground your mind, body and heart to restore calm and clarity.
✨ Transformational Teachings & Hypnotherapy to deepen self-mastery, expand awareness and unlock new possibilities.
✨ Immersive Nature Experiences to reconnect with yourself, restore balance and embrace conscious creation.
✨ Soul Circles & Sisterhood to share insights, deepen connections, and celebrate your transformation in a loving, supportive space.
What To Expect
Is This You?
You've spent years leading, achieving, building a career or business, and being the woman everyone could depend on.
Perhaps you're still in that world, or perhaps you've stepped away to explore a deeper journey of healing, spirituality, and self-discovery.
You've grown. You've healed. You've changed. But deep inside, you know there's so much more possible for you.
More love. More abundance. More freedom. More joy.
You're no longer satisfied with simply achieving success or healing the past. You're ready to master the art of consciously creating a life that truly reflects who you've become.
If you're ready to discover just how extraordinary your life can be, this retreat is your invitation to the next level.
✨ You're ready to move beyond healing and master the art of consciously creating your life.
✨ You're ready to embrace greater love, abundance, freedom, and joy.
✨ You're ready to embody the confident, radiant, authentic woman you've been becoming.
✨ You're ready to experience life from a place of love, possibility, and inner alignment.


This isn't a retreat where you'll simply listen, learn, and feel inspired.
You'll experience, practise, and embody what you learn, so you return home empowered to consciously create the life you desire. And the transformation doesn't stop with you. 💗There's a ripple effect that touches the people you love most.
As you begin to master your emotions, shift your perspective, and respond to life differently, your relationships begin to change too.You return home with some of the most sophisticated tools available for understanding your mind, navigating your emotions, and consciously leading your life and relationships.
Imagine bringing more patience, understanding, and emotional connection into your relationship with your partner. Being more present with your children. Responding with love instead of reacting from old emotional patterns. Because when you change, the way you show up for the people you love changes too.
One participant shared:
"I've heard people teach manifestation before, but this was the first time I actually practised it."
Another beautifully described her transformation:
"I have a sense of freedom... From my PAST... I let so much go! My PRESENT is light and free! And there is freedom in my FUTURE... the possibilities seem/are limitless."
Women have shared beautiful changes in their relationships, greater inner peace, unexpected abundance, and entirely new perspectives on what's possible.
Because true self-mastery isn't just about knowing what to do. It's about becoming the woman who lives it.
Why is this Retreat Different?
Come Home to Yourself. Step Into Your Power.
Embrace the woman you have become and master the art of creating the extraordinary life you desire.
Where is the retreat located?
This 4 day retreat is will be strategically hosted at Plantation Villas, Tobago faciltating the incorporation of natural grounding and healing in nature.
The villas are nestled in the tropical Tobago Plantations Estate, a community of luxury suites and villas around the Plantations 18 hole PGA designed championship Tobago golf course. Situated along two and a half miles of beach and beautiful coastline, the grounds offer nature trails and canopy walks through a virgin mangrove forest at one of the best resorts on the island.
Set on a pristine beach kissed by golden sunrises and soothing waves, this retreat offers a sacred container for transformation. From morning meditations to star-filled nights, every detail has been curated to nurture your heart and soul.





Hi beautiful soul, I'm Sreshtha
I am an Emotional Intelligence Love Coach and Hypnotherapist specializing in twin flame and soul love attraction.
I am a high-achieving, heart-centered woman, originally from the corporate world, having spent over 20 years of my life reaping success in that environment. What I enjoyed most in that career was bringing out the best in others. I’ve often been told I have a special magic that makes you feel like you can do anything!
I never imagined stepping away from corporate life and was busy trying to climb the corporate ladder. However I was repeatedly experiencing a lot of corporate heartbreak.

Then in 2020, after making the difficult decision to end my marriage, I embarked on a profound journey of self-discovery guided by my intuition.
First, to help a friend who was in an abusive relationship, I created a YouTube series on Mental and Emotional abuse. The series demonstrated that abuse can affect anyone regardless of status, race, or class. In fact, a lot of high-achieving women are in mentally and emotionally abusive situations without knowing it. Following that, I then created another YouTube series titled Women Who Inspire. This series shared stories of women who used their so-called "negative emotions" to create amazing outcomes in their life.
Soon after I met Annie Lalla, a Love Coach born in Trinidad but presently living in Canada. Annie was teaching on all the things I believed but was afraid to say. I studied with Annie for over a year and eventually became an Emotional Intelligence Love Coach.

While studying with Annie, I unexpectedly recognized my Twin Flame. Someone I knew but never thought would want to be with me. As I continued my own self development, this relationship drastically changed. It was through this change I understood that the key to calling in soul love, was in fact, self love. Since then, I have been able to help women just like you, magnetize soul love into their life. In 2024, I furthered my studies and became a hypnotherapist certified by the International Hypnosis Association.
My deepest mission is to help high-achieving, heart-centered women like you reconnect with themselves, heal their hearts, and magnetize the soulful love they desire and deserve, in a space free from shame, blame and make-wrong. If you’re ready to step into your most radiant, magnetic self, I’m here to guide you and care for your heart.



What's included...
✨ 4 days access to all group teachings, coaching, rituals, and materials including:
• Intuition Clearing
• Learning how to process emotions and emotional regulation
• Learning how to create the life you want with your mind and emotions
• Learning how to create energetic walls and protect your energy
• Abandonment wound healing
• Ancestral wound healing
• Stepping into your power
✨ Coffee/tea/water
✨ Breakfast, lunch and dinner
✨Accomodation of one room which includes an ensuite bathroom

Answer the call of your soul...
Reserve your spot today!
Retreat Schedule

Day 1
8:00am - 11:00am:
Immerse in transformational teachings and deep emotional breakthroughs
12:30pm - 3:30pm:
Immerse in transformational teachings and deep emotional breakthroughs
4:00pm - 5:00pm:
Gather in sacred circles by the beach to integrate, share and connect as the sun sets

Day 2
5:30am - 7:00am
Rise with the sun for grounding rituals, somatic movement and chakra alignment
8:00am - 12:00 pm:
Nature Therapy
1:00pm - 4:00pm:
Free time to reflect and Journal
4:00pm - 5:00pm:
Gather in sacred circles by the beach to integrate, share and connect as the sun sets

Day 3
5:30am - 7:00am
Rise with the sun for grounding rituals, somatic movement and chakra alignment
9:00am - 12:00 pm:
Immerse in transformational teachings and deep emotional breakthroughs
1:00pm - 4:00pm:
Free time to reflect and Journal
4:00pm - 5:00pm:
Gather in sacred circles by the beach to integrate, share and connect as the sun sets

Day 4
5:30am - 7:00am
Rise with the sun for grounding rituals, somatic movement and chakra alignment
9:00am - 12:00 pm:
Immerse in transformational teachings and deep emotional breakthroughs
1:00pm - 2:00pm:
Closing Circle
(Schedule subject to change)


Here are some carefully selected practices we will do daily to amplify your Self and Soul Love experience.

Healing Circle – Illumination Within
As your body is caressed by the gentle breeze and the cool, salty air, we call in light for healing...to soothe, clear, and awaken the soul’s deepest truth.

Sun Water Infusion – Golden Light Awakening
Infusing water with the first rays of the sun is a ritual that captures the purest energy of the day to awaken clarity, vitality, and renewal for the body and soul.

Earth Alignment and Chakra Meditation
Experience sacred breathwork to align with the Earth’s rhythm and honor the elements within and around you.



Forest Bathing
A Japanese practice called Shinrin-Yoku, forest bathing is the art of slowly walking through the forest with full presence, using all your senses to connect with nature. It’s proven to reduce stress, calm the nervous system, and boost immunity by breathing in the healing compounds released by trees.
Waterfall Therapy
Inspired by the Japanese ritual of Takigyo, this practice invites you to sit near or under a waterfall to experience emotional release, clarity, and energetic renewal. The sound, power, and presence of the water brings you into deep presence, offering peace, awe, and cleansing.
Salt Water Therapy
Immersing your body in salt water helps relax tired muscles, ease joint pain, improve circulation, and calm the mind. Whether you soak your feet or float in the sea, this practice is deeply nourishing for the body and recharges your energetic field.
What participants had to say during the last retreat...
From being in control to just “being” and feeling so empowered.
This is what happens when a woman gives herself permission to soften, surrender, and come home to her truth.
She learned how to experience every moment...and herself.
In this sacred space, presence becomes a portal to self-love, and every breath becomes a blessing.
She was meant to be here.
Some journeys are guided by the soul before we even say yes. This was one of them.
More client love...

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Client experience 9 months after the retreat
Why Neera is coming back to the Self and Soul Love Retreat 2026
And her biggest change 9 months after her first retreat.
Sharing on pricing of the retreat.

The woman who leads and heals everyone else deserves a space for herself. A space where nothing is required of her....where she can simply receive.
This, is that space.
Join Self and Soul Love Retreat 2027
Plantation Villas - Tobago, WI.
A transformative 4-day journey to release stuck emotions, deepen self-connection, and master the creation of the next level of your Best FREAKING life!

Early Bird
TTD 13,323/USD 2,222
Until: Nov 30th, 2026
Regular
TTD 15,323/USD 2,444
Until: Mar 31st, 2027
Last Minute
TTD 20,000/USD 2,999
Until: May 31st, 2027
You have three payment options to book your spot:
-
Deposit TTD5000/ USD999
-
Pay in full
-
6 month payment plan: TTD2287/USD381




